Moringa (Moringa oleifera) promotes wound healing through strong anti-inflammatory, antioxidant, and antibacterial properties, accelerating tissue repair and increasing collagen production. Topical application of moringa oil or leaf extracts helps reduce infection, speed up wound closure, and enhance re-epithelialization. It is effective for cuts, burns, and chronic wounds, as per study published at US National Library […]
Month: February 2026
Study Backed Benefits of Betalains of Beetroot
In previous post we highlighted nutritional value of beetroot and bioactive phytonutrients. In this post we will discuss various health benefits of betalains found in beetroot. Betalains (mainly betanin) are the effective antioxidant extracted from beetroot. Several lines of evidence have shown that betalains might reduce the risk of some cancers, cardiovascular and cerebrovascular diseases, […]
Making of Shilajit Resin
In previous post we discussed about authenticity test of shilajit resin. Shilajit resin gets formed between Himalaya rock crevice. The process of formation takes many centuries. Decomposition of plants, over the centuries, turns in nutrient-rich, black tar like substance. Shilajit resin is first harvested and treated with water to remove impurities and then heated with […]
USDoA: Nutritional Value of Fresh Beetroot
Previously, we highlighted the health benefits of the beetroot. In this post we will discuss nutritional value of beetroot. Source of data is from USDoA (US Department of Agriculture). Nutrition in beetroot has been categorised in two categories; Bioactive phytonutrients and regular nutrition. Each 100gm of raw (wet) beetroot contains…. Regular Nutrition Value proteins (1.68 g), […]
USDoA: Nutritional Value of Moringa Green, Dry & Leaves’ Powder (100gm)
In previous posts we have highlighted research backed health benefits of moringa leaves. In this post we will discuss nutritional value of moringa leaves in green, dry and powder form. That data source is from US Department of Agriculture. Mineral Contents Leaf Powder Fresh Leaves Dried Leaves Calories (cal) 205 92 329 Fat (g) 2.3 […]
Explained: Shilajit Authenticity Tests for Purity
The Dissolution Tests for Shilajit Authenticity Water solubility test is most popular and easy to do test to check purity of Shilajit. Dissolubility rate of any substance depends on multiple factors e.g. temperature, particles size and agitation. Pure Shilajit should have 4-7 minutes’ dissolution time. After dissolution pure Shilajit turns transparent water in reddish or […]
Moringa Oil for Facial Skin
Moringa oil for Skin Moringa oil made from seed and leaves is gaining popularity for its multiple benefits. There are two types of oil available; edible oil and essential oil. Moringa Seed Essential Oil for Skin Preparation 1-2 cups of carrier oil, either coconut oil or almond oil for best result. 5-6 drops of moringa […]
Moringa Seed Essential Oil for Hair
Moringa oil made from seed and leaves is gaining popularity for its multiple benefits. There are two types of oil available; edible oil and essential oil. Moringa Seed Essential Oil for hair Preparation 1-2 cups of carrier oil, either coconut oil or almond oil for best result. 5-6 drops of moringa essential oil. 5-6 drops […]
Moringa Oil Benefits
Moringa seed oil has been used for various purposes such as nutrition, cooking and therapeutic. In Chinese medicine it is used for many centuries. In modern day, moringa oil is manufactured for personal as well as industrial uses. Cooking: Moringa is rich in protein as well as oleic acid (a monosaturated fat). Moringa cooking oil […]
Does Moringa Have any Side Effects?
Moringa is being used for its multiple health benefit for thousands of years. Moringa oleifera has been categorised as GRAS (Generally Recognised as Safe (GRAS)) by UsFDA. However, as per a 2021 review study, it is strongly recommended to avoid consumption during pregnancy and until lactating duration. The same study also states that moringa may […]

