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In past, we have discussed nutritional value of moringa oleifera as per US Department of Agriculture. Moringa Gravy with Lentils This is the most famous as well as common ways to include fresh moringa leaves in gravy made from lentils. Moringa leaves are known to blend easily and increases iron, calcium and magnesium content of […]
Moringa (also commonly referred to as drumstick tree) has been categorized in 13 species. Among them, Moringa Oleifera is most popular, nutrients rich and with multiple therapeutic benefits, hence widely cultivated across the world. Varieties that are less in nutrients value yet cultivated are PKM-1, PKM-2 and ODC-3 for the reasons of high-yield, rapid growth […]
Moringa (Moringa oleifera) promotes wound healing through strong anti-inflammatory, antioxidant, and antibacterial properties, accelerating tissue repair and increasing collagen production. Topical application of moringa oil or leaf extracts helps reduce infection, speed up wound closure, and enhance re-epithelialization. It is effective for cuts, burns, and chronic wounds, as per study published at US National Library […]
In previous posts we have highlighted research backed health benefits of moringa leaves. In this post we will discuss nutritional value of moringa leaves in green, dry and powder form. That data source is from US Department of Agriculture. Mineral Contents Leaf Powder Fresh Leaves Dried Leaves Calories (cal) 205 92 329 Fat (g) 2.3 […]
Moringa is being used for its multiple health benefit for thousands of years. Moringa oleifera has been categorised as GRAS (Generally Recognised as Safe (GRAS)) by UsFDA. However, as per a 2021 review study, it is strongly recommended to avoid consumption during pregnancy and until lactating duration. The same study also states that moringa may […]
In previous posts we have highlighted research studies that backed various health benefits of Moringa Oleifera. In this post we will discuss two studies that indicate moringa’s ability to protect against arsenic toxicity. Moringa oleifera Protects Against Arsenic Toxicity Arsenic contamination in crops is a global problem because of its hazardous effects on humans as […]
Anti-diabetic Property As per a study at Frontiersin.org Moringa oleifera leaf found to have antidiabetic properties. Such properties are because of moringa leaves’ ability to reduce oxidative stress and anti-inflammatory effects. Its anti-oxidative stress effects help managing blood sugar and insulin level. Apart from antidiabetic effects, moringa extract of leaves also showed little improvement in […]
In past posts we have highlighted various studies that back therapeutic benefits of moringa. Following are the links, in case you missed…. Moringa Antioxidant Wound healing and Ear Edema Anti-cancer property Moringa stomach ulcer & Infection In this post we will discuss about research studies that other therapeutic benefits. Preventing rheumatoid arthritis A study conducted […]
In past posts we discussed moringa leaves’ health beneficial properties that are backed by research studies such as antioxidative, wound healing and ear edema and anti-cancer. In this post we will discuss study backed benefits for stomach upset and anti-bacterial properties. Moringa Leaves Relive Stomach Upset As per study published at ScienceDirect – Food Research […]
Moringa has numerous health benefits. In our last post, we discussed how nutrients in moringa helps in wound healing and ear edema. In this reading we are discussing liver protection and anti-cancer properties of moringa. Moringa may help in protecting liver damage cause by nonalcoholic fatty liver disease. As per research paper published at PubMed, […]
