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In previous posts we have highlighted many research backed therapeutic benefits of beetroot. Go through following posts, in case you missed… Anti-inflammatory properties blood pressure regulation In this post we are discussing various studies that claimed anti-cancer property. Beetroot’s Anti-cancer Properties Beetroot has many organic compounds that have shown anti-cancer properties. Such compounds are betanins, […]
In past posts we have highlighted various studies that back therapeutic benefits of moringa. Following are the links, in case you missed…. Moringa Antioxidant Wound healing and Ear Edema Anti-cancer property Moringa stomach ulcer & Infection In this post we will discuss about research studies that other therapeutic benefits. Preventing rheumatoid arthritis A study conducted […]
L-arginine is a type of amino acid and is important for protein synthesis. Importance L-arginine is important to produce nitric oxide, an organic molecule needed by immune system for various biological functions and processes such as communication between cells, blood flow regulation and DNA functions. Apart from nitric oxide production, it is a precursor for […]
3 studies published at US National Library of Medicine found Betalains, a nitrogen containing pigments in Beetroot, to have anti-inflammatory properties. Check study one, two and three. This makes beetroot a potential natural remedy for many chronic diseases caused by inflammation such as obesity, liver disease, heart disease and cancer. A small study among 20-24 […]
L-theanine is amino acid found in abundance in tea leaves. In this reading we are discussing research-study backed benefits of L-thianine and correct dosage. About L-theanine L-theanine is amino acid found in abundance in tea leaves. It is non-protein and non-essential amino acid. Because it is non-essential, body immune system lowers its priority, therefore taken […]
Moringa has numerous health benefits. In our last post, we discussed how nutrients in moringa helps in wound healing and ear edema. In this reading we are discussing liver protection and anti-cancer properties of moringa. Moringa may help in protecting liver damage cause by nonalcoholic fatty liver disease. As per research paper published at PubMed, […]
In our last post we discussed nutritional value of beetroot. In this reading we will discuss research backed therapeutic benefits of beetroot. Lowers blood pressure As per a research published at US National Library of Medicines, dietary nitrate in beetroot has shown ability to lower blood pressure in adults. High blood pressure increases the risk […]
Beetroot is a root vegetable with excellent nutritional profile. As per USDoA (US Department of Agriculture) data it is rich source of highly valued vitamins and minerals. In fact, it contains almost all nutrients, vitamin and protein, required by body for various biological process. Below are the list of nutrients present in 100gm of boiled […]
Moringa Helps in Skin Wound Healing In our post about antioxidant benefit of moringa, we discussed moringa’s nutritional profile and antixidative benefits backed by research studies. In this post we are highlighting research study that back skin and hair benefits of moringa oleifera. A laboratory study published at US National Library of Medicine, says that […]
Moringa oleifera is rich in antioxidants Antioxidants are organic compounds that acts against free radicals and relieves oxidative stress. Higher level of free radicals may result into oxidative stress, which is a cause of symptoms of chronic diseases like heart disease, cancer and diabetes. In a nutritional profiling study, many organic antioxidants like phenolics, flavonoids, […]
