Tea Leaves / L-Theanine Capsules 200mg, Natural Mindfulness Booster, 60 Capsules

Description

L-theanine along with Magnecium Glycinate formulation helps in mind relxation, improved sleep quality and lowering stress. Bioavalability of magnesium promotes muscle recovery and nerve support whereas L-theanine calms GABA neurotransmitters resulting in anxiety and stress relieve. GABA neurotransmitter bind to receptors such as GABA-A and GABA-B.

Benefits of L-Theanine with Magnesium Glycinate

• Better Quality Sleep: L-theanine along with Magnesium helps raises good mood neurotransmitters (GABA, serotonin, and melatonin) and reduces ‘stress hormone’ such as cortisol.
• Stress and Anxiety Relief: L-theanine promotes calmness and alertness while magnesium, a natural relaxant, helps in mental and physical stress.
• Muscle Relaxation & Recovery: Bioavailability of Magnesium glycinate helps in recovery of muscle related in injuries such as cramps, tension and spasms by repiring tissues.
• Enhanced Cognitive Brain Functions: Usage of both substances together promotes overall mental and physical health.
• Heart Health & Nerve System: Magnesium’s tissue recovery and L-theanine’s calmness properties together promotes heart leather and functioning of nervous system.

Recommended Usage and Timing

• Dosage:200mg capsule twice a day is recommended dose for optimal banafits.
• Timing: Take one capule after breakfast and take one capsule after dinner for optimum banafits
• Digestion:Magnesium glycinate is very gentle to digest for the stomach and is easily absorbable.